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YES! Presents: Mindful Movement, Wellness Sundays

June 23 @ 10:30 am - 11:30 am

Come experience the joy of mindful movement with Karen Meyer. Focus will be on the balance of conscious breathing, peace and calm from meditation and sound healing. Please bring a yoga mat, water, and wear comfortable shoes. Limited enrollment.

Program Leader: Karen Meyer, Yoga Teacher

This FREE program is for adults, teens, and children ages 10+. Advanced reservations are required for all events.

 

Sign Up Here!

 

Details

Date:
June 23
Time:
10:30 am - 11:30 am

Venue

SOFO

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